Psychotherapy services offered at Hale Health Medicine include:
EMDR Trauma Resolution
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.
When you cut your hand, your body works to close the wound. If a foreign object or repeated injury irritates the wound, it festers and causes pain. Once the block is removed, healing resumes. EMDR therapy demonstrates that a similar sequence of events occurs with mental processes. The brain’s information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering. Once the block is removed, healing resumes. Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes.
You can continue to read more about EMDR Trauma Resolution here.
LENS Low Energy Neurofeedback System
LENS Neurofeedback is a micro electromagnetic field that shows the brain how to reset itself for optimal performance. Clients typically report feeling relaxed and calm with heightened mental clarity and steady emotional resilience. LENS Neurofeedback is not a specific treatment for any one condition, but a general regulation of the central nervous system. New balance in the brain often results in better sleep, focus and moods that together reduces or eliminates most disorders and symptoms.
LENS is very safe and medication-free. During the session a therapist attaches sensors to the client’s head in order to record their brainwaves (EEG waves). For only a few seconds, LENS mirrors back the brain’s faint electromagnetic impulses. This brain-mirroring allows dysfunctional patterns in the brain to reorganize and optimize functions. The information signal is far weaker than the electromagnetic field around a wrist watch, yet it typically triggers the brain to make profound, lasting changes.
While other Neurofeedback devices aim to entrain the brain into new habits of brain wave activity, the LENS system works on disrupting those brain wave frequencies or clusters of frequencies that have been locked together into rigid patterns, and assist in developing more flexibility to pursue the tasks at hand.
You can read more about LENS Low Energy Neurofeedback System here.
Dr Paula Rodrigues
Psychologist/Clinical Registrar B Beh Sc. B. Sc. (Hons) Appli. Psych. DPsych